The Complete Beginner
Never trained a day in your life? Perfect. We start with the fundamentals and meet you exactly where you are — no athletic background required.
Get in the best shape of your life, learn real self-defense, and build a foundation you'll carry through your whole Jiu-Jitsu journey.
What We Teach
Brazilian Jiu-Jitsu is the foundation of every adult class, with judo and self-defense techniques emphasized throughout. Based on logical, natural movement, this is where you'll learn your warm-ups, stretching routines and core self-defense skills.
You'll practice defending yourself in realistic scenarios — emphasizing leverage, environmental awareness and the simplicity within each movement. Classes are organized by focus and purpose, and all levels are welcome. Our team is built on trust, integrity and family.
Who It's For
Whatever your goal, there's a path for you — get into the best shape of your life, learn effective self-defense, compete, or all three.
Never trained a day in your life? Perfect. We start with the fundamentals and meet you exactly where you are — no athletic background required.
Burn close to 1,500 calories a class while learning to protect yourself and the people you love with techniques that actually work.
Want to test yourself? Our coaches bring active competition experience and a complete game — from takedowns to submissions.
≈1,500 calories burned / class
Step on the mats for fitness or self-defense — and leave with far more than you came for.
No commitment · cancel anytime
Everything you need to step on the mats — one simple price, no commitment.
What Members Say
Real stories from the people who train at Sentry — adults, parents, competitors and first-timers.
As a police officer, the self-defense techniques I've learned here WORK in the real world. Beginning my martial arts journey with this group has been one of the most rewarding things I've ever done.
Joining the academy was one of the greatest choices I have ever made. I was welcomed in with open arms and given the opportunity to learn and grow while stepping out of my comfort zone.
I was worried being over 50 and starting Jiu-Jitsu. Everyone at Sentry is welcoming and the students work with you to grasp the concepts. Professor Dave breaks down everything from the novice to the experienced.
Verified reviews from our Google profile.
Find Us
Come visit the academy, meet the team, and take your first step onto the mats. Whether you're brand new or returning to training, we'll help you get started.
Your First Class Is On Us
Walk in a beginner, leave with skills for life. Your first adult Jiu-Jitsu class at Sentry is completely free — no experience needed.
